Here’s a video about one of Cat’s self-described “obsessions,” which is running in the Grand Canyon. We know it’s tough to have races cancelled–but if you need some non-race adventure inspiration, look no further than Cat Bradley, the women’s winner of the 2017 Western States. Here’s an article from Trail Runner Magazine with specific tips from Ruth Croft about city training, based on the time she trained in flat, densely-populated Taipei, Taiwan–and won races. Learn more about Ruth’s brand new plan here.Įver feel like everyone on Instagram lives in a mountain paradise–besides you? Well, besides the fact that Coronavirus is keeping us all pretty house-bound, you may wonder how to properly train for a trail race when you don’t have the trails at your doorstep…which, for most of us, is our reality. The even cooler part? Her training plan costs just $6 USD/week.
So for those of you who don’t have daily access to the trails, but want to train for an Ultramarathon–or even an ultra-long outdoor adventure–this plan’s the answer. The cool part: Ruth designed this plan specifically for people who want to train for an ultra-while living in a CITY. We’re talking about a plan designed by the 2x winner of the OCC + Mont Blanc Marathon, winner of the CCC by UTMB, and podium finisher in the 2019 Trail Running World Championships
Brand new #Explore plan: Train for an Ultra with Ruth CroftĮxciting news for you this week: we just launched a brand new n training plan made by none other than…Ruth Croft!
0 kommentar(er)
